When gnash is on tour, it's important for him to have items that will keep him in tip-top shape — and it's not much different than his daily routine on or off the road.
"My current tour rider is what I do on a daily basis here at home," he reveals in this episode of Herbal Tea & White Sofas.
While four of the five items he mentions are food or beverages, gnash has one tour essential that helps him create and capture fond memories: a disposable camera. As he explains, not only are they simple, but they're more efficient — a win-win while traveling the world.
In gnash's eyes, shows are as much about sparking joy as they are about the music. That's why he wishes that he could also consume "a little bottle of pure love" before each show.
"When you're going out on stage — in person, in front of people — that's a really, really raw form of expression and joy," he adds. "There's a big obsession in the music world with things going viral, but music isn't a virus — it's meant to heal."
Press play on the video above to hear more about gnash's passion for music and tour diet, and check back to GRAMMY.com for more new episodes of Herbal Tea & White Sofas.
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